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Health Coaching

An important service provided at Beautiful You By Christine is health coaching. Many of you may have seen or heard about health coaching related to healthy lifestyle circles, but what does a health coach do? Health coaches are trained in wellness and nutrition in order to help others manage their own lifestyle and dietary choices. …

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Benefits of Skincare Treatments

Some skincare treatments can boost the production of collagen, which is vital to vibrant, youthful skin. Well moisturized skin is flexible and resilient, dry skin is prone to damage. Skin relies on two proteins to maintain its youthful appearance; collagen and elastin. Collagen helps tissues withstand stretching, resulting in plump, durable skin. It is the …

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